Port of subs nutrition facts.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 214 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchSee full list on verywellfit.com There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.

There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.

There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein.When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...If you’re travelling to the Port of Miami from Fort Lauderdale-Hollywood International Airport (FLL), you probably want to get there quickly. There are several options available so...Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. Port of Subs Nutrition Information, Calories, Allergens

Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. ... Port of Subs Nutrition Facts. Item Calories Protein Fat;

5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)

Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein. Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw... Port Of Subs #003 - 662 n. mccarran blvd, sparks NV 89431. Port Of Subs #013 - 1357 baring boulevard, sparks NV 89434. Port Of Subs #088 - 9712 pyramid way, sparks NV 89441. Port Of Subs #089 - 4731 galleria parkway suite 101, sparks NV 89436. Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein. Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of …

There are 50 calories in 1 serving of Port of Subs Fruit Rollup - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 50 % Daily Values* Total Fat. 1.00g. 1%. Saturated Fat. 0.000g. 0%. Trans ... Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:There are 31 calories in 1 slice Port of Subs Provolone Cheese; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Provolone Cheese. Calories in Port of Subs Provolone Cheese. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 31 Cal %DV* Total Fat: 2.5 g: 3.8 % Saturated Fat: 1.2 ...

There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.

There are 500 calories in 1 serving of Port of Subs Chocolate Chunk Cookie. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 500 % Daily Values* Total Fat. 23.00g. 29%. Saturated Fat. 12.000g. 60%. Trans ...Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:Looking for Port of Subs nutrition facts or Port of Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Port of Subs …Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.There are 610 calories in 1 serving of Port of Subs Classic Sub No.9 - Wrap. Calorie breakdown: 34% fat , 41% carbs, 25% protein. Related Wraps from Port of Subs:There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ...When it comes to high-quality refrigeration, Sub Zero is a brand that stands out from the rest. With their cutting-edge technology and sleek designs, Sub Zero refrigerators have be...When it comes to luxury kitchen appliances, Sub Zero is a name that stands out. Known for their high-quality and innovative refrigerators, Sub Zero offers a range of options to sui...

Port of Subs, Potato Salad, Side Stuff. 368080. Port of Subs, Potato Salad, Side Stuff. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium ... NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat.

19 %. Protein. 39 %. Fat. 42 %. There are 270 calories in 1 Salad Port of Subs Classic Sub #8 - Salad; click to get full nutrition facts and other serving sizes.

The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt …Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large …Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%.Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s... There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Feb 1, 2024 · The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty ... These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 130 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat. 3.000g. 15%. Trans Fat ...There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.There are 1220 calories in 1 serving of Port of Subs Box Lunch - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1220 % Daily Values* Total Fat. 59.00g. 76%. Saturated Fat. 12.000g. 60%. Trans Fat ...Instagram:https://instagram. capital one mastercardvarsity jamfest 20241989 taylor swift hoodiekrowd darden activate account There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ... tamilblasters wschancellor anthony 247 If you’re looking for a fun and exciting vacation, a cruise out of Port Canaveral, FL is the perfect choice. Located on Florida’s east coast, Port Canaveral is one of the busiest c... chesapeake police news Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw... Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large …